Water | 4.8g |
Energy | 396.0kcal |
Energy | 1657.0kJ |
Protein | 7.1g |
Total lipid (fat) | 12.0g |
Ash | 3.1g |
Carbohydrate, by difference | 73.0g |
Calcium, Ca | 36.0mg |
Iron, Fe | 3.6mg |
Magnesium, Mg | 87.0mg |
Phosphorus, P | 480.0mg |
Potassium, K | 200.0mg |
Sodium, Na | 700.0mg |
Zinc, Zn | 1.5mg |
Copper, Cu | 0.2mg |
Manganese, Mn | 2.666mg |
Selenium, Se | 18.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.36mg |
Riboflavin | 0.28mg |
Niacin | 5.0mg |
Pantothenic acid | 0.669mg |
Vitamin B-6 | 0.282mg |
Folate, total | 85.0??g |
Folic acid | 62.0??g |
Folate, food | 23.0??g |
Folate, DFE | 128.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 2.939g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.056g |
16:0 | 1.562g |
18:0 | 1.312g |
Fatty acids, total monounsaturated | 6.403g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 6.398g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.904g |
18:2 undifferentiated | 1.795g |
18:3 undifferentiated | 0.108g |
18:4 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.115g |
Threonine | 0.212g |
Isoleucine | 0.245g |
Leucine | 0.453g |
Lysine | 0.259g |
Methionine | 0.112g |
Cystine | 0.162g |
Phenylalanine | 0.303g |
Tyrosine | 0.201g |
Valine | 0.322g |
Arginine | 0.385g |
Histidine | 0.17g |
Alanine | 0.282g |
Aspartic acid | 0.406g |
Glutamic acid | 1.823g |
Glycine | 0.326g |
Proline | 0.594g |
Serine | 0.343g |